TIL: Seek Discomfort

Public Confession Challenge


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Find a crowded area in your city or town like a park, a shopping center, or any open public space. When you reach there, stand up on a bench, wall or stair and loudly confess a small secret, your current favorite song or even your dreams and aspirations to the unknown people around you.

Remember, the goal is to push past social anxiety and become more comfortable with voicing your thoughts assertively in public.

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TIL: Seek DiscomfortBy TIL