Host Kendra Chapman speaks on how to process voiced judgements from other people in a healthy manner. Kendra speaks about the importance of being honest with yourself and others and how to move on from that point. Listen to hear her experience and coping skills

*To contact host Kendra Chapman email [email protected] or you can follow 1.2.1.podcast Instagram account @1.2.1.podcast and follow on Facebook @1.2.1.podcast

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