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Pulse Check: You Good, Doe? A Simple Practice in Mindfulness
đź“ŚDiscussion Points:
Learning to “check-in” with ourselves can be a valuable means for personal growth and self-awareness. Introspection. So, how do we do it with ourselves?
• 3-Steps towards Mindfulness: Notice, Identify and Acknowledge
✨ Website: https://www.thefemmefocus.com
✨ Instagram: https://www.instagram.com/the_femmefocus
✨Facebook: https://www.facebook.com/thefemmefocus
Happy Listening! 🙂
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By Dorian Johnson
5
1010 ratings
đź“ŚDiscussion Points:
Learning to “check-in” with ourselves can be a valuable means for personal growth and self-awareness. Introspection. So, how do we do it with ourselves?
• 3-Steps towards Mindfulness: Notice, Identify and Acknowledge
✨ Website: https://www.thefemmefocus.com
✨ Instagram: https://www.instagram.com/the_femmefocus
✨Facebook: https://www.facebook.com/thefemmefocus
Happy Listening! 🙂