Pump! Pause!

Pump! Pause!

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Pump! Pause! episodes

  • 2020 Time Capsule

    In this weeks episode, this is our final show for the year and the season. We will see ya'll next year and WE ALL will be better and bigger. See you there but listen to what we learned this year and who and what we won't tolerate in 2021. 

    Be sure to follow us on IG: @PumpPausePod / Twitter: @PumpPause

    Be sure to comment, share and follow us on all social media. 

    Thank you so much for your support and we had too much fun as well. 


    1 hr 10 min
  • Doing Business

    Today's topic is one that will have petty falling like  rain from the skies.  We will be talking about the lessons work has taught us and how we will be using these lessons to build our empires! Also, Black Owned Business... get it together. (You know who you are or listen and we will tell you who.)

    1 hr 24 min
  • Get Your Swirl On!

    This episode is where the two hosts discuss how beautiful and complex an interracial/intercultural relationships are during this high tension we have in the U.S. of A. 

    58 min
  • Not #BlackEnough

    We discuss how we "learned" to be black and made an executive that we are just not black enough. Here is the link to the clip Heyy NuNu was talking about. It's funnier than she remembered: https://youtu.be/QOPwQdDu-D8  

    1 hr 3 min
  • Social pressure of MOTHERHOOD!!

    In this episode, the petty hosts gets A LOT of stuff off of their chests about the social pressures of Motherhood. We discuss our experiences and how some people should take many seats!

    1 hr 4 min
  • Education: Learning OUR history

    In this episode, we discuss how we learned about people and women of color of our history and trying to understand why it shouldn't be hard to learn about other ethnic history. And of course we have to throw in some Hamilton! 

    1 hr 11 min
  • Can Vicks Fix Mental Health?

    In this episode, we discuss how and why you should seek a therapist plus figure out new ways of self care. This episode is NEEDED FOR ALL BLACK LIVES!! Here are the links we recommend: talkspace.com , Psychology Today, Therapy for Black Girls, and Emily Capelli. 

    1 hr 22 min

About Pump! Pause!

From the publisher's feed

Two beautiful black women, Petty LaBelle and Heyy NuNu, creates a safe place where we can literally talk shit, be petty, and put people in their places. We dive more into a topic or discussion that…