<p>This week we're tackling our new year's resolutions, discussing the history of exercise and answering listener questions about fitness.</p>

This week we're tackling our new year's resolutions, discussing the history of exercise and answering listener questions about fitness.

Pumping Iron: The History of Fitness, with Advice from a Professional Trainer

A live-streamed history/educational/comedy show with Ariel and Alex, the cofounders of Secret Loft, a performing arts venue in NYC. Ariel is a professional aerialist, Alex is a software engineer with a PhD in Electrical Engineering. Every week we cover a new topic, giving you memorable, funny anecdotes that you can use to charm your friends and family.

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Pumping Iron: The History of Fitness, with Advice from a Professional Trainer

Pumping Iron: The History of Fitness, with Advice from a Professional Trainer