Have you ever felt guilt and shame for who you are? 

Like to the point where you totally did not accept yourself.  

For me it started over 20 years ago when I chose to figuratively cut off my arms.  

Then like a dummy I tried living my life, LYING that I was whole. I was all of me. 🤦‍♂️  

Shame and guilt aka “shilt” can’t wait to swoop in and fuck with your game.  

If you’ve lost who you are and maybe even lost your self acceptance too...  

Listen in on today’s special Christmas Eve #live360.  Mele Kalikimaka 🤙🎄