We finally dive into the "Punisher turns black" story and learn just what the hell happened, including some behind the scenes information from writers and editors. Luke Cage joins the scene, Rush Limbaugh gets a mention, and we discuss Rodney King and the Civil Rights Act of 1991 all while wishing this was just a Luke Cage story to begin with.

*I'll be posting a picture of The Punisher's new face on the show's Instagram page.*

I'm joined by Delisa O'Brien and you can find more about her and get expert nutrition advice at Lunula Nutrition.