Sometimes you just don't get it done. Much as you wanted to, you planned to, you meant to...but you didn't. How can we speak to ourselves kindly when we don't follow through? How can we resist the temptation of the guilt spiral and just hang out, and hang in? (Big thanks to our listener Dylan for leaving us a message responding to last week's jealousy episode, 'Good for Brittany.' If you want to leave us a message, you can! 818-305-4187)