Scan your body with Laughter, deep breathing and mindfulness. Miss Lafalot and Laffet, Certifiied Laughter Yoga Leaders, lead you through a gentle laughter meditation that helps you practise being one with your body.
Scan your body with Laughter, deep breathing and mindfulness. Miss Lafalot and Laffet, Certifiied Laughter Yoga Leaders, lead you through a gentle laughter meditation that helps you practise being one with your body.