Food pyramid??? NAH, we follow the Pure 4. Amanda teaches us how to create plates using the Pure 4 and why it’s so important for us to have balanced meals. ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐ 
 
Support us on Patreon 
 
Instagram - @YepIDidThatpodcast

Food pyramid??? NAH, we follow the Pure 4. Amanda teaches us how to create plates using the Pure 4 and why it’s so important for us to have balanced meals. ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐ Support us on Patreon Instagram - @YepIDidThatpodcast

Food pyramid??? NAH, we follow the Pure 4. Amanda teaches us how to create plates using the Pure 4 and why it’s so important for us to have balanced meals.&nbsp;---&gt; If you liked this episode please leave us a review on iTunes&nbsp;⭐⭐⭐⭐⭐ 
 
Support us on Patreon 
 
Instagram -&nbsp;@YepIDidThatpodcast

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Pure 4 – YIDT 051

Pure 4 – YIDT 051