There are 3 trends that we tend to slip into in regards to how we cope. Moving towards people, moving against people & moving away from people. Find out what trend you might be familiar with to start your journey to self - realization.

Want to know how to better connect with yourself in order to create positive change in your life? Well then, you're in luck! Listen to the 11 steps (don't worry, it's not that long) that you can take TODAY to create positive forward motion in your life.

Courage is not just meant for the history books and famous people. Hear what Courage is and how you can show courage in your every day life. This may just be the little kick in the pants you need to Jumpstart your life.

After a much longer than expected hiatus, Pure Energy is back with a new look and of course the same feel that only Pure Energy can give! (For those curious about my hiatus and the why, check out Twin_hearts_healer on Instagram or Facebook for more info). Thank you all for your continued support of this podcast and I Truly look forward to hearing from all of you!! With Love, Mel

There is nothing more important than taking care of yourself! Why do we sometimes feel selfish if we do? Listen for the answer as we breakdown the word Selfish and what it really means.

The moment I started interacting with Angeline I knew I had to spread awareness of who she is, what she practices and touch on some of the benefits of Yoga that she teaches. Enjoy the Nuggets of info offered in this episode!!! Where to find Angeline: Thrive Fitness and Wellness Studio LLC 1030 Baltimore Blvd SUITE #160, Westminster, MD 21157

FACEBOOK: Angeline Morland, LMT

A deeper look into how "normal" became what it is today and what we can do to change it.

The current state of the world has brought us closer together than ever before and we have technology to thank for that. So how do we find balance in an unbalanced world?

Has the Green Eyed Monster ever gotten the best of you? Does it follow you everywhere? Do you want to get rid of it? Well, then just press play!

Pure Energy is back and I am so excited to connect with all of you again! Tune in every week to get your dose of energy.