The 'Sader Digest

Purple Goes Blue: The World Tour of Longevity (Part 1)


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Brad and Alex jet around the globe exploring the famous Blue Zones — those rare places where people live long, happy, and suspiciously goat-filled lives. From California’s plant-powered Adventists to Costa Rica’s “plan de vida,” from Sardinia’s red wine to Okinawa’s purple sweet potatoes, the guys uncover the secrets to a century-long life. Plus, they ask the ultimate question: could Holy Cross become the first-ever Purple Blue Zone?

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The 'Sader DigestBy Bradley Shannon, Alex Weld