Welcome to Mindfully Stoic; a channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.

Before I get started with this guided meditation, I would like to say thank you for your support. I haven’t been able to upload as frequently as I would like to because of some recent changes, but I should have more time to work on providing content for this channel. If you have suggestions for future guided meditations, topics that you would like me to cover, or would like to share how mindfulness and/or stoicism has improved your life, let me know in the comments below.

This guided meditation is called Purpose & Progress because it reflects on the Stoic approach to purpose and duty to humanity. As we understand our nature as human beings and what attributes separate us from other living things, we begin to more fully comprehend our purpose and what constitutes progress. Now let’s begin

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Music Attribution:

Music for Manatees by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song...

License: http://creativecommons.org/licenses/b...