Season 3 is here! In part 1 of the premiere, Aaliyah and Trev catch up on life updates and reflect on what they've learned from past seasons — then Aaliyah shares what led her to med school, how purpose fuels confidence, and why trying new things can change your whole trajectory.

They also talk identity, ambition, community, and pushing past the fear of not "belonging."

We've got a great season of guests this year and can't wait to share with you the amazing episodes coming your way soon!