Dr. Nicole Bradford, founder of Maintain the Flame, shares her powerful journey from conformity to authenticity. She opens up about breaking free from family expectations, standing up for her values, and creating healthy boundaries as an adult. Nicole introduces her transformative MAINTAIN method - eight strategies for designing the life you desire.

Connect with Dr. Nicole Bradford: Website: maintaintheflame.net Book: "My Soul is Not for Sale" (Available on Amazon and Barnes & Noble)

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