Tried to explain the reason why I have started podacast. I feel like, in our day to day life we are becoming less expressive because of all the pressure that we have to go through. We're not sharing our problems and keeping them to ourselves only to build up more room for frustration and depression. I want to start a practice series of how to listen to others without being judgmental and how to show empathy while doing so. A lot is coming so be a part of the journey!