In this inspiring episode of Resilient Parenting, Dr. Kate Lund welcomes life coaching duo Erin and Chris Verdis, founders of Extraordinary Purpose. Together, they explore how helping teens discover their unique purpose builds intrinsic motivation, confidence, and lasting resilience.

Erin and Chris share insights from coaching over 1,000 teens and young adults — and working closely with their parents — emphasizing the power of modeling personal growth, creating meaningful family rituals, and fostering heartfelt conversations at home. They also discuss navigating social media, reducing distractions, and building focus in today’s digital world.

This conversation is a powerful reminder that resilience isn’t a single moment — it’s a lifestyle rooted in purpose, connection, and intentional parenting.

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If you’re looking for more ways to navigate these challenges with more ease, you can find a deeper dive in my book, Step Away: The Keys to Resilient Parenting.