I speak to Anna Nyeste about her journey delving into self healing and the mind body connection. Anna helps people heal themselves from whatever pain, dissatsfaction, or discomfort they're experiencing, as well as helping people understand that it's not actually about what they need to do, but what they need to UNDO to find the peace, joy, and pleasure they're continually seeking.

To hear more, visit anisabutt.substack.com