Welcome back to this week’s episode! This week, we are going to be talking about pain…. Yuck! I know! But what if I told you that there was actually purpose behind your pain?… Yep, that’s right! There is in fact a purpose behind those painful experiences you have been through and you continue to go through. In this episode, we look to what James says about trying times and how those painful experiences heightens your senses, and how you eventually have a greater awareness of gratitude and hope. There is so much that pain teaches you, and we are going to be discussing a few key elements that can actually be used as a valuable asset. I personally am so grateful for ALL of my painful experiences and would never regret going through them. Every time it teaches me something new, most of the time the pain actually protects me, and best of all, I end up realising how strong I actually am!