In this video, Dr. Wayne discussed here the meaning of your pain and what are the 3 laws of treating Chronic Pain.

Dr. Wayne Phimister MRCGP, FCFP is an assistant professor, family physician, author, international speaker and podcast host who is committed to finding solutions for chronic pain. He has developed a transformational fascial tissue release technique with trigger point injections for his patients and uses simple cognitive behavioural therapy techniques to optimise nervous system neuroplasticity. He endorses an anti-inflammatory lifestyle with nutrition and the Wim Hof Method to reduce inflammation and heal the body. Dr. Wayne is a single Dad to 3 children who inspire him to be the best person he can be in service to humanity and lives in BC, Canada.