In this week’s episode of ALIGNED | The Path to Purpose, Amber is joined by yoga teacher and wellness guide Naoise Ní Bhroin for a beautiful, grounded conversation on movement, mindfulness, and living from the heart.

Naoise shares her journey from discovering yoga as a personal refuge to teaching and creating soulful spaces for others to reconnect with their bodies and truth. Together, Amber and Naoise explore the importance of slowing down, the power of breath and embodiment, and how yoga can become a mirror for alignment in all areas of life, not just on the mat.

This episode is a reminder that alignment isn’t about perfection, it’s about presence. Whether you’re a seasoned yogi or just beginning your journey, Naoise’s energy, wisdom, and honesty will leave you inspired to listen inward and move with intention.

Website: Yoga Le Naoise

Instagram: ☾︎ NAOISE | Irish Yoga Teacher & Events (@yogalenaoise) • Instagram photos and videos

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Remember, your path to purpose is unique; keep showing up, healing, and aligning with your soul’s truth. Until next time, stay grounded and keep shining your light.

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