Ep 4. In this episode we discuss a critical part of self introspection - understanding the part that our actions, actions of people around us & the actors who play those actions, influence our level of happiness. I share a personal story of my daughter that made me stop & look at actions & actors critically.

This series is about practical ways to be happy, calm & peaceful in life. Apart from philosophy of happiness & bliss, we all need a personalized approach to our happiness. it is about the journey from being always anxious & terrified to being always blissful!