Purposeful Living

Purposeful Living

By Maeva CifuentesEducationSelf-Improvement
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Purposeful Living episodes

  • 19. Why you don't want to have sex with your boyfriend/husband anymore

    Maeva dives deep into reasons you can't find on the internet for why you hetero women don't want to have sex with their long-term partners anymore. And lots of them are in your control, without need for meds or hyponses!

    Studies cited in the episode:
    Orgasm gap study: https://pubmed.ncbi.nlm.nih.gov/28213723/ 

    Low sexual desire: https://www.jsm.jsexmed.org/article/S1743-6095(15)31335-7/fulltext 

    Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co

    Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8

    32 min
  • 18 (REUPLOADED). How to stop worrying what people think of you

    Big one here! How to finally stop being plagued by other people's opinions and thoughts about you. This is something most or many people struggle with which paralyzes them and stops them from being able to live a fulfilled life of their own choosing. 

    Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co

    Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8

    Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co

    Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8

    24 min
  • 16. Is decision fatigue what's causing your burnout and/or exhaustion?

    In this episode, Maeva talks about decision fatigue and how it might be the reason you feel so exhausted or can't do everything you want to. We make so many decisions every day, and Maeva covers how to add structure to only make the most important decisions so that you have more mental clarity.

    Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co

    Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8

    24 min
  • 15. How to overcome the fear of failure

    In this episode, Maeva talks about the fear of failure and its vicious cycle. Listen to learn how to overcome it and hack your brain.

    Study mentioned in the episode: https://www.researchgate.net/publication/374057905_Is_the_Association_of_Procrastination_and_Age_Mediated_by_Fear_of_Failure

    Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co

    Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8

    29 min
  • 14. 6 things your man wants from you but won't say

    In this episode, Maeva dives into the unspoken desires of men in relationships. While they may not always express these needs directly, understanding them can lead to healthier and more fulfilling partnerships for people in relationships with men.

    She covers:
    ❤️️ How to get what you want without nagging or criticizing
    ❤️️ What "mothering" your partner is and why you shouldn't do it
    ❤️️ The one thing a man will NEVER tell you he wants (because he loves you!) but does want
    ❤️️ Why being self-centered is great for your relationship


    Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co

    Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8

    28 min
  • 13. Your guide to the menstrual cycle and how to use it to your advantage

    Maeva talks about the 4 phases of the menstrual cycle. She covers how to exercise in each, how to eat, and what kind of work you should ideally be doing during those phases to actually use it to your advantage rather than burning yourself out.

    Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co

    Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8

    25 min
  • 12. 10 self-love habits that aren't just taking a hot bath

    We're all about "treating yo'self", but what does it really look like to practice self-love? In this episode, Maeva lists 10 habits that are true embodiments of self-love.

    Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co

    Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8

    39 min
  • 10. 10 habits and thoughts that are sabotaging your confidence

    The links mentioned in the episode:

    • https://www.researchgate.net/publication/311717373_The_relationships_between_parental_conditional_regard_and_adolescents%27_self-critical_and_narcissistic_perfectionism
    • https://onlinelibrary.wiley.com/doi/10.1002/jclp.22435
    • https://journals.humankinetics.com/view/journals/jsep/40/5/article-p269.xml
    • https://onlinelibrary.wiley.com/doi/10.1111/jopy.12333
    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222713/

    Follow Maeva on Instagram for more content: https://instagram.com/purposefulliving.co

    Want some 1:1 coaching with Maeva? Fill out this form: https://forms.gle/RfBKV8MpCiZu7vBy8

    40 min

About Purposeful Living

From the publisher's feed

Maeva Cifuentes discusses how to design and live your life purposely through communication—communication with your body, with your mind, your time, with your lovers, partners, coworkers, family and…