Self-doubt has no respect for anyone; it affects amateurs all the way to professional and successful people. On today’s episode, I explore some of my ‘self-doubt’ moments and how I overcame them.

Today’s podcast shares some lessons from my first year anniversary post for my Blog

Fear can be on a personal level but today we are also faced with fear on a global level. This episode covers what our responses should be to the global pandemic of fear.

Fear is an emotion we all have to deal with. Sometimes it’s rational but at other times it’s irrational. So what can we do?

We only have one shot at this life, but that doesn’t mean we don’t get many takes through the journey.

‘Trick or Treat’ is a phrase we often hear at Halloween. In reality our minds deal with trick’s everyday and we can treat ourselves everyday. On this episode, I explore Tricks and Treats for the mind.

Risks versus rewards? What will it be. If we don’t launch into the deep, how can we catch the big fishes. On today’s episode, I explore the topic, ‘Push Your Boat Out’.

Words can create ease or disease. What words are you speaking or listening to? This episode is all about how we can ‘mind our language’

On today’s episode, I explore our responses to the circumstances that we all face.

We all have to prepare for something at some point? So how do you prepare? Here are some tips on this topic.