It's an opinionated episode friends. I SHARE my opinion about the Grammy's, my opinion about a certain facebook post, and how my husband and daughter celebrated Valentine's Day. I pour my HEART out about how Jeff and I are constantly trying to keep our marriage fresh and not lose ourselves while parenting. I ENCOURAGE us all to be mindful about keeping our peace and forcefully pursue and seek peace. I also have a special song to encourage you. And finally it's DINNER time with a household staple Spicy Shrimp Salad. It's refreshing, delicious and easy to make. Yes it's Keto friendly. To view all The S.H.E.D. Podcast recipes visit www.tiamariearnold.com/recipes