
Sign up to save your podcasts
Or


In this episode we further breakdown the negative cycle and the “go-to” moves we have learned to handle difficult emotions and disconnection. These strategies either move us toward our partners or away from our partners, but for very good reasons. We try to show how the messages we hear from the time we are children through adulthood influence the way we all handle emotion in relationship.
Show Hosts:
Chris Wells: [email protected]
Carolyn Wenner: [email protected]
Workshops Hosted by Carolyn and Chris:
Created for Connection: https://www.carolynwenner.com/created-for-connection
Hold Me Tight: https://www.carolynwenner.com/hmt-workshop
EFT Resources:
Sue Johnson: https://drsuejohnson.com/
Books by Sue Johnson: https://drsuejohnson.com/books/
International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/
By Chris Wells and Carolyn Wenner5
66 ratings
In this episode we further breakdown the negative cycle and the “go-to” moves we have learned to handle difficult emotions and disconnection. These strategies either move us toward our partners or away from our partners, but for very good reasons. We try to show how the messages we hear from the time we are children through adulthood influence the way we all handle emotion in relationship.
Show Hosts:
Chris Wells: [email protected]
Carolyn Wenner: [email protected]
Workshops Hosted by Carolyn and Chris:
Created for Connection: https://www.carolynwenner.com/created-for-connection
Hold Me Tight: https://www.carolynwenner.com/hmt-workshop
EFT Resources:
Sue Johnson: https://drsuejohnson.com/
Books by Sue Johnson: https://drsuejohnson.com/books/
International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/