Join Executive Coach David Rainey as he has a discussion with the President, CEO, and Founder of Improving Lives Counseling Services Kneale Daniel Ewing. They will discuss the link between lifestyle habits and depression, practical tips to better manage anxiety and depression, how to find your perfect match for therapy plus much more.

If you want to learn more about how Executive Coaching can help elevate your organization's leadership and people development then contact us through our website: https://syzygy.global/

Join Executive Coach David Rainey as he has a discussion with World Wide Support Engineering Leader for Microsoft Asia Nikki Gregg. They will discuss the link between sports and leadership, how Microsoft develops their leaders, how to lead in a remote environment, the role that AI has in the workplace plus much more.

If you want to learn more about how Executive Coaching can help elevate your organization's leadership and people development then contact us through our website: https://syzygy.global/

Join Executive Coach David Rainey as he has a discussion with MIT Sloan School of Management graduate and former Chief Digital & Technology Officer Edwin Suarez. They will discuss overcoming feelings of imposter syndrome, how to develop emotional intelligence, how adversity shapes leaders. They will also share some exciting findings from the realm of neuroscience.

If you want to learn more about how Executive Coaching can help elevate your organization's leadership and people development then contact us through our website: https://syzygy.global/

Join Executive Coach David Rainey as he has a discussion with Professor David Ciesla. They will discuss how to find purpose in an increasingly complex modern world. They will also break down why being service oriented can have massive benefits to your overall well-being plus much more.

If you want to learn more about how Executive Coaching can help elevate your organization's leadership and people development then contact us through our website: https://syzygy.global/

Join Executive Coach David Rainey as he has a discussion with fellow Executive Coach and Professor, Patti Cotton. They will break down how you can develop cognitive and emotional agility. They will also discuss Adult Development Theory, overcoming stress in the modern world, and becoming the hero of your own story.

If you want to learn more about Professor Patti Cotton and how she can help your organization develop world-class leaders then check out her website: https://patticotton.com/

If you want to learn more about how Executive Coaching can help elevate your organization's leadership and people development then contact us through our website: https://syzygy.global/

Join Executive Coach David Rainey as he has a discussion with fellow Executive Coach Dr. Brian Epperson about topics such as common traits amongst high performers, ego in leadership, and much more. 

If you want to learn more about how Executive Coaching can help elevate your organization's leadership and people development then contact us through our website: https://syzygy.global/

In today's episode, Executive Coach and Leadership Consultant David Rainey will break down how the habit loop works. He will then give you strategies and systems to put in place for each step of the habit loop so you can start down the path of developing better habits for both your professional and personal life.

In today's episode, Executive Coach and Leadership Consultant David Rainey discusses science-based solutions for developing self-discipline. He will also discuss the dynamics between discipline and motivation and why developing self-discipline is far more potent in terms of achieving mastery than waiting for feelings of inspiration or motivation.

In this inaugural episode, Executive Coach and Leadership Consultant David Rainey breaks down the importance of adopting a Growth Mindset. Proper mindset is the first step in the journey of self-improvement and David will break down the science and practical application of how to change one's mindset for the better.