Firstly, we would like to thank Desert Garden Collective for allowing us to use their space and guiding us through our process! Please follow their IG for any creative needs! @desergardencollective

In this episode, Lorenzo and Saleh dive into the mental game of training—how to fight the urge to quit and stay consistent. They share personal strategies, talk about running with and without music, and reflect on injury recovery and building strength. Plus, they celebrate recent record-breaking runs by Faith Kipyegon and Beatrice Chebet. Whether you’re getting back on track or chasing a new goal, this episode is all about discipline, mindset, and finding joy in the process.