Pushing Boundaries & Gaining Confidence with Hiking | Road 2 Redemption Podcast with Cam Williamson

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0:00 - 0:40 - Road 2 Redemption Podcast with Cam Williamson Intro

0:41 - 7:50 - Pushing Boundaries / Challenging Yourself (Setting Goals)

7:51 - 22:54 - Gaining Confidence with Hiking

I am Cam Williamson. I'm the host of The Road 2 Redemption Podcast and the founder of the Shatter it Movement. The Shatter it Movement aims to shatter the labels and stigmas surrounding mental health. Mental health matters, so let me share essential mental health and self-care tips that will surely help you have an easier time maintaining good mental habits. Enjoy weekly episodes of R2R at the same time watching vlogs, , and anything else I can come up with!

Watch more videos

Relaxing Solo Hiking in Fort Donelson National Park | Earthworks Lake Trail | Sounds of Hiking ASMR - https://youtu.be/OUk-lUS0FmA

Relaxing Solo Hike in Nashville, TN | Radnor Lake : Ganier Ridge Trail | Nature Hike Sounds ASMR - https://youtu.be/hoRUn4CQXV4

Fixing Mental Health Struggles With Nature | Road 2 Redemption Podcast with Cam Williamson - https://youtu.be/SZJ707_kNDc

My Channel features podcast's about mental health, and self-improvement tips to end the stigma and promote awareness. Also, my videos include vlogs, reviews, and a lot more.

Please LIKE, SUBSCRIBE, and COMMENT so that I can continue to create valuable content for YOU! ►►SUBSCRIBE: https://cutt.ly/CamWilliamson