Stress, anxiety and even depression are common things that we all deal with on different levels. However, it wasn't until recently that it was considered acceptable to admit dealing with these issues as men. In fact it is such a new concept that many men still keep this kind of struggle to themselves. In this episode, Big D shares some strategies and techniques on how to stay focused and motivated in the midst of stressful situations in life. Him and Rob share their own personal struggles and in doing so remind us all that we are in this together! Listen now and be encouraged!!