In this episode, I want to share my journey of pushing past limits and embracing growth, both physically and mentally. I’ve always prided myself on being a truth teller, and I want to maintain that integrity as I share my experiences with you.

In the past, I’ve made bold statements about being in the best shape of my life. While that may have been true at the time, I can’t say the same now. I believe in staying true to the facts and sharing non-fictional stories that I can recall with honesty.

Over the past few years, I’ve faced aches, pains, and injuries that have tested my physical limits. However, through dedication and hard work, I’ve made significant progress in my rehabilitation and have experienced a reduction in pain.

While I may not be in the best shape of my life currently, I am proud to say that I am on the path to being pain-free. My dedication to rehabilitation and the improvement in my physical well-being is a testament to the progress I’ve made.

As I continue on this journey, I look forward to challenging myself and setting new records. With the goal of being pain-free and achieving new milestones, I am excited to see where this journey takes me.

I invite you to join me on this journey and share your own experiences of pushing past limits and embracing growth. Together, we can motivate and inspire each other to achieve our goals.

Be sure to check out the new and improved website at Xtra Xtra VDG Sports. You can also find us on YouTube at Xtra Xtra VDG. Like, subscribe, and share our content to support our journey.

Thank you for giving me the opportunity to share my story with you. I look forward to continuing this journey with all of you. Until next time, keep pushing past your limits and embracing growth.