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Pushing Past Your Limits and Overcoming Trauma - with Scarlett O'Connor
Scarlett O'Connor is the founder of Scars 2 Strength, and armed with a champion mindset, NLP & Hypnotherapy in her tool bag, she provides professionals with the tools to get unstuck, increase their confidence and regain control of their lives.
Few people are more experienced when it comes to taking real action towards the goals ahead, and in this episode, she talks to Anthea about her inspiring mission in life, her powerful and sometimes painful journey from zero to hero, and the pioneering ways in which she is helping others to defeat the traumas of the past and push on towards the heights of success.
KEY TAKEAWAYS
- When we come from tough beginnings, it can inspire us to push harder and work tirelessly to elevate our lives.
- The only limit to what we can achieve are the limitations we apply mentally. By achieving more, our vision gets bigger, and the goals we can go for become more productive.
- When we share the stories of our journeys, it doesn't just provide a sense of closure and achievement for ourselves, but provides inspiration and encouragement for others who may be going through something similar.
- Incredible things can be achieved if we use the pains of the past as fuel to accelerate growth and increase resilience.
BEST MOMENTS
'I'm very much focussed on success and achieving results'
'We're always limited by what we think we can achieve'
'I was fascinated by human behaviour'
'In releasing all of that, it was a fuel to drive me to help others, plus become world champion'
VALUABLE RESOURCES
Scarlett O'Connor LinkedIn - https://uk.linkedin.com/in/scarlett-oconnor
MEET YOUR HOST
Anthea McCourtie
Anthea McCourtie is a transformation coach, a registered nutritional therapist, personal trainer, yoga teacher, action movie lover, keen climber and trail runner, with a particular love of pole fitness and staying active!
WHERE TO FIND ANTHEA
Website – https://youbyanthea.co.uk
Email – [email protected]
Instagram - https://www.instagram.com/you.by.anthea/
Facebook - https://www.facebook.com/You.By.Anthea
This show was brought to you by Progressive Media
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Anthea McCourtieScarlett O'Connor is the founder of Scars 2 Strength, and armed with a champion mindset, NLP & Hypnotherapy in her tool bag, she provides professionals with the tools to get unstuck, increase their confidence and regain control of their lives.
Few people are more experienced when it comes to taking real action towards the goals ahead, and in this episode, she talks to Anthea about her inspiring mission in life, her powerful and sometimes painful journey from zero to hero, and the pioneering ways in which she is helping others to defeat the traumas of the past and push on towards the heights of success.
KEY TAKEAWAYS
- When we come from tough beginnings, it can inspire us to push harder and work tirelessly to elevate our lives.
- The only limit to what we can achieve are the limitations we apply mentally. By achieving more, our vision gets bigger, and the goals we can go for become more productive.
- When we share the stories of our journeys, it doesn't just provide a sense of closure and achievement for ourselves, but provides inspiration and encouragement for others who may be going through something similar.
- Incredible things can be achieved if we use the pains of the past as fuel to accelerate growth and increase resilience.
BEST MOMENTS
'I'm very much focussed on success and achieving results'
'We're always limited by what we think we can achieve'
'I was fascinated by human behaviour'
'In releasing all of that, it was a fuel to drive me to help others, plus become world champion'
VALUABLE RESOURCES
Scarlett O'Connor LinkedIn - https://uk.linkedin.com/in/scarlett-oconnor
MEET YOUR HOST
Anthea McCourtie
Anthea McCourtie is a transformation coach, a registered nutritional therapist, personal trainer, yoga teacher, action movie lover, keen climber and trail runner, with a particular love of pole fitness and staying active!
WHERE TO FIND ANTHEA
Website – https://youbyanthea.co.uk
Email – [email protected]
Instagram - https://www.instagram.com/you.by.anthea/
Facebook - https://www.facebook.com/You.By.Anthea
This show was brought to you by Progressive Media
Hosted on Acast. See acast.com/privacy for more information.