Being triggered can be uncomfortable and each experience is very unique to every individual who may experience this. Discover how to identify and manage your triggers with practical strategies to push past them when you find yourself provoked. #Triggers #Overcomer #SelfChats #Evolve #SelfCare #BestSelf #SelfHelp

Being triggered can be uncomfortable and each experience is very unique to every individual who may experience this. Discover how to identify and manage your triggers with practical strategies to push past them when you find yourself provoked. #Triggers #Overcomer #SelfChats #Evolve #SelfCare #BestSelf #SelfHelp

Pushing Past Your Triggers

A first generation Asian American female conquers the internal battles she faced growing up as a minority.
A podcast to help others take control of their minds &amp; overcome the insecurities they picked up on this journey called life. 

Instagram: SelfChatsInc

Society & Culture

A first generation Asian American female conquers the internal battles she faced growing up as a minority. A podcast to help others take control of their minds & overcome the insecurities they picked up on this journey called life. Instagram: SelfChatsInc

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Pushing Past Your Triggers

Pushing Past Your Triggers