In this episode we discuss plateaus and stalled weight loss, and another weight we need to shed, NEGATIVITY. Join me on my journey to becoming the woman I’ve always dreamed of being.

In this episode we discuss plateaus and stalled weight loss, and another weight we need to shed, NEGATIVITY. Join me on my journey to becoming the woman I’ve always dreamed of being.

Pushing through plateaus and protecting your energy

Are you triggered? Good. 

This podcast is nothing more than my own thoughts on things in the world today. You might be offended. You might agree. Who really knows.

Health & Fitness

Mental Health

Are you triggered? Good. This podcast is nothing more than my own thoughts on things in the world today. You might be offended. You might agree. Who really knows.

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Pushing through plateaus and protecting your energy

Pushing through plateaus and protecting your energy