<p>This week Antonio sits down with the owner of Viking Muay Thai Kale Blessum to discuss New Years' workouts, pushing through to keep at it even though you are not motivated and how Covid has changed things the past year.  You can find information about his studio at https://www.vikingmuaythai.com.</p><p><a rel="payment" href="https://trapparelnutrition.com/">Support the show</a></p>

This week Antonio sits down with the owner of Viking Muay Thai Kale Blessum to discuss New Years' workouts, pushing through to keep at it even though you are not motivated and how Covid has changed things the past year. You can find information about his studio at https://www.vikingmuaythai.com. Support the show

<p>This week Antonio sits down with the owner of Viking Muay Thai Kale Blessum to discuss New Years' workouts, pushing through to keep at it even though you are not motivated and how Covid has changed things the past year.&nbsp; You can find information about his studio at https://www.vikingmuaythai.com.</p><p><a href="https://trapparelnutrition.com/" rel="noopener noreferrer">Support the show</a></p>

Pushing Through With Kale Blessum

<div>This podcast will help you MENTALLY and PHYSICALLY. Are you trying to get in shape and be the best version of yourself? Then Chasing Greatness is the show for you! This show will help you battle life situations and become the best version of yourself. I also share great fitness tips that anyone can benefit from. I bring over 20 years of fitness experience and successfully helped over 2,000 individuals reach their goals and I would now like to help you with yours.</div>

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Health & Fitness

Mental Health

Fitness

This podcast will help you MENTALLY and PHYSICALLY. Are you trying to get in shape and be the best version of yourself? Then Chasing Greatness is the show for you! This show will help you battle life situations and become the best version of yourself. I also share great fitness tips that anyone can benefit from. I bring over 20 years of fitness experience and successfully helped over 2,000 individuals reach their goals and I would now like to help you with yours.

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Pushing Through With Kale Blessum

Pushing Through With Kale Blessum