Are you going to pursue your new year’s resolutions throughout the entire year? 

So many of us make resolutions only to abandon them quite early in the year. 

Part of the reason we fail to push through with our goals/resolutions is that we don’t set them in a way that sets us up for success.

In this episode, Eddie and I give you our tips and recommendations to build a solid, foolproof, and reliable list of resolutions that you’ll stick to for the next 12 months!

We also talk about the level of commitment we need to achieve our goals and why we must create significant changes in our lives to get results.

Key Takeaways:

- Special thanks to our listeners and the importance of giving feedback (07:45)

- Stop putting yourself in a state of lack or scarcity (12:28)

- How can you start thinking a little bigger? (18:11)

- The reasons why most people don’t stick with their new year’s resolutions (24:13)

- Resolutions require a change in your behavior (29:48)

- Put more weight into your resolutions and tie them to something bigger (31:53)

- The three components of goal setting to help you accomplish what you propose (37:42)

- The Copeland’s new years’ resolutions and more tips for setting your resolutions (43:20)

- Change your belief structure and improve the conversation with your inner self (52:13)

Additional Resources:

Guide To Thrive Journal

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• Janelle's website
• Join the Cake Cents FB Group
• Join the Push Podcast FB Group
• The Push Podcast's official website
• The Pusher Society
• Cake Mamas Instagram
• Eddie's Instagram

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If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

\- [**The Pusher Society**](https://wearethecopelands.com/)

\- [**Janelle's website**](https://www.janellecopeland.com/)

\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)

Email: [email protected]