What does it truly mean to listen to your intuition and trust yourself through life's most difficult transitions? 

I, your host Tarea, take you through the messy, powerful, and heart-wrenching realities of my own personal grief, heartbreak, and courage to rebuild. AKA surviving the hardest year of my life. 

What does it take to release control, toss out the script, and trust that life will catch you even when you’re freefalling? I’m not gonna lie — it’s terrifying AF. Raw. Uncomfortable. But it’s also the most liberating thing I’ve ever done for myself. Leaving that relationship, saying goodbye to my home, walking away from the safety net of a job… it cracked me open in ways I only had a faint whisper that I needed. And somewhere in that chaos, I started to find pieces of me that I had forgotten. Pieces that had been quietly waiting for me to come back.

In this episode I share the wisdom that came from fully meeting my brokenness to reclaim my wholeness, the good, the bad, and the ugly. I share how somatic and trauma healing allowed me to hold myself in the darkest of moments, honor my intuition, and step into a new chapter of self-acceptance, love, and freedom. 

Whether you're navigating loss, seeking a deeper connection to your intuition, or searching for clarity and empowerment, this episode offers permission to feel, grow, and transform on your own terms. 

Tune in to explore themes of: 

• Trusting your intuition amidst fear and uncertainty 

• The raw process of somatic and emotional healing 

• Rebuilding a life rooted in self-love, pleasure, and authenticity 

For anyone caught in the fire of transformation or standing on the edge of unknowns, this episode is a beacon of hope and empowerment. 

 Connect with Tarea Elixir: 

• Visit my website to explore offerings for somatic healing and sacred ceremonies 

• Follow on Instagram @tareaselixir for more insights and inspiration 

Remember, you're never alone on this journey. 🌿 

Unlock the sacred power of your heart and pussy Learn how to align your intuition with your pleasure, creating a connection that fosters self-love, healing, and authentic expression. In this episode, I share tips, guided reflections, and practices to help you step into your divine pussy energy and reclaim your inner wisdom. This wisdom is channeled for all pussy bodied beings and those with the energy of pussy. All of my work is trans-inclusive and a safe space for my rainbow community. I work to create a more secure, safe, and pleasure-filled world that is rooted in love. It is my great passion and joy to share this work and bring security to areas of this life that have been mistreated, misunderstood, and oppressed.

To work with me you can book a free call or session by going to my website www.tareaselixir.com

If you struggle with feelings of shame and guilt that hold you back from liking who you are or making choices, this system is designed to disrupt old trauma patterns of shame to help you enjoy who you are and trust yourself to make decisions. 

Identifying your North Star can help shed the weight of shame and so you can have access to your full potential. In this video, we'll explore the concept of a North Star and how it can help you overcome shame, build confidence, and cultivate a more compassionate relationship with yourself. 

Fashion is more than just clothing; it’s an expression of who you are and what you stand for. When you dress intuitively, you tap into your inner self, allowing your wardrobe to reflect your true essence.

You’re not just picking clothes; you’re curating a visual representation of your passions and purpose. Intuitive fashion empowers you to make choices that resonate with your spirit.

Choosing your expression items more intuitively can lead you many places. It could help heal your inner child. It could reclaim a lost part or your power. It could even lead you to a hobby or new career that you might not have found by sticking to what you have always known. 

Your intuition is a wise helper that unfortunately has a really dark history of being shamed, persecuted, and criminalized for using. So there needs to be repair work to build up that trust and safety again. So the world can be a safer and more playful space with intuition on our side. 

Fashion and things like scents or household furniture decorations are such a fun and safe way to explore trusting yourself. The risks are low and payout huge. 

Your life becomes way more intentional and ritualistic which ultimately will lead you to designing it the way you want and experience more happiness in your mind, body, and soul. 

To book a private session with me to help you in this discovery, head to www.tareaselixir.com

In weeks episode I talk to you about energetic hygiene and the value and importance in having energetic boundaries.

If you are a highly sensitive person, emotional person or if you just don't fit into "normie" boxes, you may find yourself feeling even more sensitive and I want you to know that you can use this sensitivity as a superpower and have more aliveness for life. 

You have a gift and I want to help you harness your energy and take care of yourself. 

This is going to help you to keep going every day without feeling so heavy, without feeling stuck, and without feeling like you have to take responsibility for every person and all beings on the planet.

If you feel like you're having a block, a stagnancy, or a stuckness in your energetic body and don't know what energy is yours or what is somebody else's, then let me know what's going on for you in the comments so that I can either answer you specifically or make another video or another talk on more nuanced experiences because there's so much here to practice. 

There is a need to constantly refine and re-attune to the sensitivities of who you are, especially if you've lived your life masking or hiding who you are.

If you want an energy clearing session or to learn about cultivating stronger and healthier boundaries, you can book a 1:1 session with me on my website www.tareaselixir.com

In this video I share insights about the fear of abandonment and how you can care for it in order to take action on things that scare you, while create safety and security inside the hurt places in your body.

I also share how the abandonment can sneakily show up in areas disguised as something else and is connected to really any fear of being not accepted, not loved, and not safe. 

You are so completely valid for these feelings and my hope is that this video will support you on your journey of being a human and healing in a way where you can feel more validated and less alone. 

Sending you so much love. 

www.tareaselixir.com

Ig@tareaselixir

Letting go of putting on a show for others in order to fit in 

We've all done it, put on a fake smile, a fake sound, or even a position that we thought was more appealing EVEN if it wasn't the truth of what was desired during sex. 

I talk about how you might accidentally still be hiding during sex and how that can validate feelings of not good enough and block you from experiencing deep intimacy and pleasure.

To learn more about my pleasure program for pussy bodied humans and beings with the energy of pussy, click this link or head over to my website www.tareaselixir.com

https://tareaselixir.myflodesk.com/pussyportal

For all others looking to explore their pleasure intentionally and reclaim your orgasmic self, click here. This is for all bodies, 

https://tareaselixir.myflodesk.com/orgasmicreclamation

See inside the conscious uncoupling journey with Tarea & Ann. 

Tarea, the host of this podcast and intimacy alignment coach records this weeks episode with a soul sister Ann Hodge who graduated from the same program and is a women's empowerment coach. 

You will get to witness Tarea & Ann in the vulnerable journey of conscious uncoupling and unveil the nitty gritty work of grief & loss that comes with it. 

To learn about working 1:1 with Tarea, head to www.tareaselixir.com

To learn about working with Ann, find her on [email protected]

This weeks episode Tarea talks about about how getting caught in the loop of "good" and "bad", "right or wrong", "she" or "he", and the topic of systems that have the facade of safety, love, and belonging, are actually cause a lot of isolation, fear, and being severed from highest truth and deepest love. 

She shares how you can get curious with your own body, mind, heart, and spirit to radically create a sense of safety, love, and belonging in your beingness and true essence outside of the chains, beliefs, and constructs that limit you from thriving, feeling joy, and knowing your authentic self. 

The episode I didn't want to make but new I must.

This week I am going to take you on a journey of grief through the voice of my heart. I am going to share what I have discovered and the intimacy that can open up inside of it all. 

May this be a torch for when you too go into the cave of darkness or the dark night of the soul. May this be your permission to be human. May this be poetry to your sadness. Comedic relief to your rage. 

May this be simply, all that it wants and needs, to be for you.

References: Sarah Blondin on insight timer 

Heidi Priebe on YouTube 

The wild edge of sorrow by Francis Weller and Michael Lerner

The wisdom of a broken heart by Susan Piver