Gwyneth shares her Ins and Outs for 2024 at Brad's big Netflix premiere, Bryan and Agnes both read some questionable nutritional texts over the New Year, and we recap a double dose of Bon Appetit's The Receipt, starring an Asheville NPR reporter and a Washington D.C. pharmaceutical rep. We also discuss both of Goop's 2024 detoxes, a new multi-pronged hair routine, shower sex advice and more!

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