<p>Everything worth wild requires work. In order to build toward something the reps must be put in. Great things are built over time. In this episode we go deep on why repetition is the key.</p>

Everything worth wild requires work. In order to build toward something the reps must be put in. Great things are built over time. In this episode we go deep on why repetition is the key.

Put In The Reps To Build Ep. 55

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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Put In The Reps To Build Ep. 55

Put In The Reps To Build Ep. 55