Vs. 1-8 David's Anguish

Vs. 9-15 David's Anger

Vs. 16-21 David's Assurance

Vs. 22-23 David's Acceptance

Application:

1. Recognize what you're carrying

2. Admit you weren't meant to carry it alone

3. Use prayer to unload

4. Refuse to pick it back up

5. Replace the burdens with God's promise

6. Surround yourself with burden helpers