“Let me know if you need anything.” You’ve said it. You meant it. Ithas never once worked. Kamille takes apart the most common sentence ingrief and replaces it with four things that actually help someone inthe worst season of their life. FULL SHOW NOTES Everyone says it. Almost nobody realizes it isn’t an offer —Continue reading "Episode 111: How to Be the Friend Who Shows Up"

After two years away, Kamille returns with the three things that carried her through the hardest season of her life. I host a podcast about how to have hope when life is hard. And then life got hard — and I stopped making it. This is where I’ve been, and the three things that carriedContinue reading "EPISODE NUMBER: 110 · Season 6, Episode 1 · 3 Things to Do in a Crisis (and Where I’ve Been)"

Grief doesn’t happen in a straight line. When cancer takes someone you love, the loss ripples outward—into identity, family dynamics, and relationships we never expected to fracture. In this podcast, I talk about the ripple effect of cancer loss, the complicated grief that follows, and the pain of parent–young adult child estrangement that can emergeContinue reading "Episode 109: When Cancer Changes Everything — Even Family Relationships"

Are you going through hard times? Do you feel like you are drowning in despair? Kamille shares the three F’s to help you through the impossible. These three things are essential when you are trying to survive a challenge in your life.  Don’t give up if you are hurting, disappointed, heartbroken, or betrayed . IfContinue reading "Episode 108: How to Survive Hard"

Do you have teenagers and want to know what signs to watch for to protect and encourage quality mental health? On this episode guest Shirae Durfey shares what she wished she would have known before her son died by suicide. She also shares great ideas to help your family and yourself prioritize mental health.  Are you inContinue reading "Episode 107: Teen Mental Health"

Having just turned 40 Kamille reflects on valuable life lessons she has gained and what she wish she would’ve known years past. Kamille Bauer is a cancer widow, mother, subsequent divorcee, and now happily married author and life coach that is passionate about helping you through the ‘hard patches’ in your life.  Don’t give up if youContinue reading "Episode 106: 40 Years | What I wish I Knew"

Is it  hard, scary, or paralyzing to move forward in relationships because of the past? In this week's episode learn two ways to get the courage you need to move forward with hope.

Have you been intentionally hurt and are dealing with pain and heartache? Are you trying to forgive and it seems impossible? This week’s episode is part one of Kamille’s ‘Scary Things to Do’ in October. She will give you three steps that will help you in forgiving those in your life and letting go and finding peace.Continue reading "Episode 104: How to Forgive When it’s Hard – 3 Steps"

Burnt out by all you have to do? Are you dealing with a hard time in your life or business and don’t know how to feel in control of your life? Overwhelmed with all the emotions and challenges you are facing? In this week’s episode Kamille talks about 3 steps that will help you avoidContinue reading "Episode 103: Avoid Burnout – 3 Steps"

Life doesn’t go as planned. You’ve messed up. You drug your feet. You had no idea what to do. Life shifted. Your numbers aren’t even close to your average – Sound at all like your life?  In this last episode of the summer Kamille will walk you through 4 easy hacks that will help you inContinue reading "Episode 102: G.R.I.T. 4 Hacks to Push Through Hard"