Leann and Melissa talk about spiritual safety equipment and how letting go of negativity allows us to hold on to gospel truths. 

Ponder Questions:

What things do I need to hold on to?

What parts of the gospel do I hold on to?

Am I asking for help to hold on?

Am I choosing to use my safety equipment?

Am I holding on to the things that are true?

What is holding me back?

Am I letting go of criticism and judgment?

Am I looking for the positive?

What are the things that are important to me?

How do the prophets' messages apply to me?

What am I seeing in others that I see in myself?

Am I holding on to the iron rod?

Challenge/Invitation:

Make a list of what I can hold on to and what I can let go of.

References:

”The Divine Destiny of His Daughters,” Ronald A. Rasband, 2021 BYU Women’s Conference

"Hold On," Ann M. Dibb, October 2009 General Conference

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