One very good weekend for Ben, one very mixed weekend for Oli. The boys debrief round 4 of the Six Nations, with Wales on the cusp of an incredible tournament win, and a brilliant North London Derby win for the Arsenal.  Rugby- 00.00 - 20.25 Football- 20.25 - 40.00 @exosports_ (Instagram, Facebook, Twitter, TikTok) @ben_calder2 (Instagram) @oliwarrengarcia (Instagram, Twitter and TikTok)

One very good weekend for Ben, one very mixed weekend for Oli. The boys debrief round 4 of the Six Nations, with Wales on the cusp of an incredible tournament win, and a brilliant North London Derby win for the Arsenal. Rugby- 00.00 - 20.25 Football- 20.25 - 40.00 @exosports_ (Instagram, Facebook, Twitter, TikTok) @ben_calder2 (Instagram) @oliwarrengarcia (Instagram, Twitter and TikTok)

One very good weekend for Ben, one very mixed weekend for Oli. The boys debrief round 4 of the Six Nations, with Wales on the cusp of an incredible tournament win, and a brilliant North London Derby win for the Arsenal.&nbsp; Rugby- 00.00 - 20.25 Football- 20.25 - 40.00 @exosports_ (Instagram, Facebook, Twitter, TikTok) @ben_calder2 (Instagram) @oliwarrengarcia (Instagram, Twitter and TikTok)

Put the Champagne on ice, Daffodils at the ready

The Hope that Kills You is a podcast by fans for fans. Ben is a former professional rugby player and Oli is the founder and owner of Exo-Sports Management. Together they will discuss the life and hope of being sports fans. Both are life long Arsenal fans, and support underdog rugby nations, this is the perfect pod for struggling fans alike.

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Put the Champagne on ice, Daffodils at the ready

Put the Champagne on ice, Daffodils at the ready