<p>Phones, Computers, iPads, Youtube, Netflix, Social Media AGH! We have SO much stimulation in our digital age so I'm giving a few pointers (and reasons) to slow it down, step back, and reconnect. </p>

Phones, Computers, iPads, Youtube, Netflix, Social Media AGH! We have SO much stimulation in our digital age so I'm giving a few pointers (and reasons) to slow it down, step back, and reconnect.

<p>Phones, Computers, iPads, Youtube, Netflix, Social Media AGH! We have SO much stimulation in our digital age so I'm giving a few pointers (and reasons) to slow it down, step back, and reconnect.&nbsp;</p>

Put the D*** Phone Down

Season 2: I published a book!!!! This season will dive into my experience with Anorexia, detailed recounts of each chapter, societal expectations, relationship to mind and body, and so so much more. 

Season 1: Up close and personal with topics ranging from mental health and the sensitivity of food to family dynamics and inner awareness.

Education

Self-Improvement

Season 2: I published a book!!!! This season will dive into my experience with Anorexia, detailed recounts of each chapter, societal expectations, relationship to mind and body, and so so much more. Season 1: Up close and personal with topics ranging from mental health and the sensitivity of food to family dynamics and inner awareness.

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Put the D*** Phone Down

Put the D*** Phone Down