This week on Get Your Shit Together:
🧡 Adina reads Reel comments - trolls have feels about feet!
🧡 Why feet and footwear are an underrated foundation for movement and living a pain-free life
🧡 Mistakes you may be making with your feet and movement
🧡 Ways to love on your feet that aren’t just orthotics or outsourcing pain management
🧡 How to strengthen your foot foundation through true strength training

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode26

Don’t be a stranger, ok? Follow us on Instagram @getyourshittogetherpod and introduce yourself!

Connect with Adina
Instagram: @adinarubin_
Website: www.adinarubincoaching.com

Strength Training for Happy Hormones - enrollment is open!
Are you ready to gain energy, get strong, and get out of pain? Doors are open for Strength Training for Happy Hormones (STHH), Adina’s signature 12 week functional fitness program! Self-paced and +Coaching options are available. If you want to get strong and feel good while respecting your cycle, get your booty in there! Enrollment ends October 16, 2021.
https://adina-rubin-s-school.teachable.com/

Connect with Diane
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset: www.rcrprogram.com 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum