This episode goes over my thoughts on putting yourself first. Also what I have been doing the last few months and my new mindset.

Put Yourself First...Damn It!

This podcast is about mental health and all the crazy good and bad that goes with it. Everyone's story is different and everyone uses different things to help them with their mental health. Come take a listin to me chat about how I am doing and what I do to get through the crazy days. I love you all and glad your hear to listen. Let us know what you think, email us at mentallycrackedpodcast@gmail.com.

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Put Yourself First...Damn It!

Put Yourself First...Damn It!