I almost didn’t post this episode.

It feels a little unfiltered, a little all over the place — but it’s honest. And that’s what this journey is about.

In this episode, I share my definition of self-love and how, for most of my life, I didn’t put myself first. I was the friend who dropped everything, the person who prioritized everyone else’s happiness before my own — and then questioned my worth when that energy wasn’t returned.

I talk about the shift that changed everything: realizing that putting myself first isn’t selfish… it’s necessary.

This is a reflection on people-pleasing, healing, choosing yourself, and learning that the love you’ve been searching for has to start within.

And at the end, I share a simple tool to help you start putting yourself first, too.🤍