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Join us this week as we discuss how to deploy the power of consistency in a well-structured and well-balanced training week! In this episode we will discuss how to set yourself up for success to maximize your current routine and prepare to take the next step. Are you ready to leave behind the random training and inconsistent progress? Tune in for tips on your training week whether you run 3, 4, 5, or 6 days a week.

Tell me where you are, or where you want to get to in the comments!

#RunningJourney #ConsistencyIsKey #TrainSmart #Running #RunTraining #MarathonTraining