The Teacher’s Compass

Putting Yourself First: Why Self-Care Is the Opposite of Selfish


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We're kicking off 2025 with a powerful reminder: prioritising yourself isn’t selfish—it’s necessary. In this episode of The Teacher’s Compass, we explore why self-care is essential for teachers to thrive personally and professionally.

Discover how to overcome guilt, set healthy boundaries, and embrace daily practices that allow you to show up as your best self for those you serve. Start the year by putting yourself first—you deserve it!

The Teacher’s Compass Membership is like a gym for your mental health and wellbeing. Just as you’d work out to keep your body strong, this membership provides the tools, resources, and support you need to strengthen your mindset, reduce stress, and find balance. It’s your dedicated space to prioritise yourself, build resilience, and create a life that feels fulfilling both in and outside the classroom. Find out more here - https://site.louiseschwartz.withtbsc.com/the-teachers-compass-membership 

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The Teacher’s CompassBy Louise Schwartz