“When we don’t know who we are, we never have the power to fully step into who we are.”

Mmmmm, so many juicy nuggets from today’s episode, y’all! I sat down with my longtime soul sister, Allison Hester (aka Rosemary Fairy), and talked all things menstruation, cycle syncing, and personal power as women.

We dive just deep enough to get you curious, but not so deep that you leave wondering “wtf?” So if you’ve ever been curious about cycle syncing or are just innately interested in understanding your body better as a source of empowerment, then check us out! And make sure you follow Allison - she’s a true gem, y’all - on all platforms @rosemaryfairy

IG: https://www.instagram.com/rosemaryfairy/

TT: https://www.tiktok.com/@rosemaryfairy?is_from_webapp=1&sender_device=pc